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0;width:40px}.skeleton-bar.h-20{height:20px}.skeleton-bar.h-35{height:35px}.skeleton-bar.h-45{height:45px}.skeleton-bar.h-50{height:50px}.skeleton-bar.h-70{height:70px}.skeleton-bar.h-80{height:80px}.skeleton-bar.h-100{height:100px}.skeleton-quick-card{align-items:center;border-radius:var(--radius-md);display:flex;height:79px;justify-content:center;padding:var(--space-3)}.skeleton-goal-fill{border-radius:inherit;height:100%;width:55%}.skeleton-goal-text{border-radius:var(--radius-sm);height:15px;margin:10px 0;width:220px}.skeleton-workout-card{border-radius:var(--radius-md);height:188px}.skeleton{animation:shimmer 1.2s infinite;background:linear-gradient(90deg,#232f35 25%,#2e3a40 50%,#232f35 75%);background-size:200% 100%}.skeleton-card{border-radius:var(--radius-md)}.skeleton-card-exercise{height:86px}.skeleton-card-workout{height:229px}.skeleton-card-template{height:234px;margin-top:0}.empty-state{padding:var(--space-3)}.skeleton-row{height:40px}.skeleton-text{height:16px;width:60%}.skeleton-container{grid-gap:var(--space-2);display:grid;gap:var(--space-2)}@keyframes shimmer{0%{background-position:200% 0}to{background-position:-200% 0}}.spinner{animation:spin .6s linear infinite;border:2px solid #ccc;border-radius:50%;border-top:2px solid var(--primary);display:inline-block;height:16px;width:16px}@keyframes spin{to{transform:rotate(1turn)}}:root{--primary:#19686a;--primary-rgb:25,104,106;--primary-light:#478688;--bg:#111a20;--dark:#131c21e6;--card:#131c21;--card-2:#172128;--text:#fff;--muted:#b0b8bb;--danger:#a83b3f8a;--border:#ffffff0d;--text-xl:clamp(1.8rem,1.45rem + 1.2vw,2.125rem);--text-lg:clamp(1.35rem,1.15rem + 0.7vw,1.85rem);--text-h1:clamp(1.15rem,1.05rem + 0.4vw,1.4rem);--text-h2:clamp(1.02rem,0.96rem + 0.22vw,1.18rem);--text-h3:clamp(0.92rem,0.9rem + 0.12vw,1rem);--text-h4:clamp(0.85rem,0.84rem + 0.08vw,0.92rem);--text-body:clamp(0.82rem,0.8rem + 0.08vw,0.9rem);--text-md:clamp(0.92rem,0.9rem + 0.12vw,1rem);--text-sm:clamp(0.66rem,0.64rem + 0.06vw,0.74rem);--text-xs:clamp(0.58rem,0.56rem + 0.04vw,0.66rem);--space-1:0.25rem;--space-2:0.5rem;--space-3:0.75rem;--space-4:1rem;--space-5:1.5rem;--space-6:2rem;--radius-xs:0.35rem;--radius-sm:0.5rem;--radius-md:0.75rem;--radius-lg:1rem;--radius-xl:1.5rem;--radius-xxl:2rem;--app-width:30rem;--header-height:4.4rem}*{box-sizing:border-box}body{-webkit-tap-highlight-color:transparent;background:#111a20;background:var(--bg);color:#fff;color:var(--text);font-family:system-ui,-apple-system,sans-serif;font-size:clamp(.82rem,.8rem + .08vw,.9rem);font-size:var(--text-body);margin:0}h1{font-size:clamp(1.15rem,1.05rem + .4vw,1.4rem);font-size:var(--text-h1)}h2{font-size:clamp(1.02rem,.96rem + 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